Maybe try going for a jog or calling a friend, or paint your nails, or watch a movie, scribble on paper, write a letter, take a nap, go dance. Do what you love. If you want alternatives to cutting, click that tab above on my blog.
If you want, I’ll be happy to talk to you via tumblr, skype, facebook, or twitter. I want you to be happy. We can have a skype date if you’d like.
Be strong. You can overcome this. So many people already have.